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Infrared Sauna

 

Great news! An infrared sauna will be installed soon and it will offer another dimension of wellness and relaxation. Here’s how the addition of an infrared sauna could benefit the spa experience.

Benefits of an Infrared Sauna:

  1. Detoxification: Infrared heat penetrates deeper into tissues, aiding in detoxification by promoting sweating and removing toxins.
  2. Relaxation and Stress Relief: Infrared saunas induce relaxation, easing muscle tension and promoting a sense of calmness.
  3. Pain Relief: The deep heat can alleviate muscle and joint pain, offering relief for guests seeking therapeutic benefits.
  4. Improved Circulation: Heat from infrared saunas can enhance blood flow, contributing to better circulation and cardiovascular health.
  5. Skin Rejuvenation: May improve skin tone, reduce signs of aging, and promote a healthy glow through increased circulation.

The infrared sauna will complement the existing wellness facilities at Lucknam Park Hotel & Spa, providing guests with a holistic range of therapeutic experiences and further establishing the spa as a destination for relaxation and rejuvenation.

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