Discover the perfect balance of relaxation and strength with our Yoga & Pilates sessions, set in the serene surroundings of Lucknam Park. We offer tailored one-to-one sessions and small group classes with expert instructors designed to suit all levels.
Yoga Classes
- Hatha Yoga: Gentle poses to enhance flexibility and mindfulness
- Vinyasa Flow: Dynamic sequences to energise your body
- Restorative Yoga: Deep relaxation and stress relief
Pilates Classes
- Mat Pilates: Build core strength and improve posture
- Gentle Pilates: Perfect for beginners or recovery
- Dynamic Pilates: A full-body workout to tone and strengthen
